A few years ago, when teaching health professionals in Munich, I scribbled a diagram on the white board. I was trying to explain the role of the main culprits in oestrogen disruption. We had been exploring various health products that claimed to mitigate some of the risks of endocrine imbalances but it was all fairly academic (and boring) until I drew the diagram which seemed to hit the sweet spot.
Salt Awareness – are the guidelines achievable?
by Kathryn Alexander
on May 08, 2012
Sadly, unless supported by the food industry, then it may not be possible to reach the target of reducing our salt intake to <6g/day. The Australian division of World Action on Salt and Health
Detoxification: a process, not an event
by Kathryn Alexander
on April 11, 2012
Does a 10 day detox work? It depends what your definition of "work" is. Yes they may give the body a rest, and yes you may lose weight
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