Dietary Healing, the complete detox program

280 page interactive pdf; colour photographs
ISBN 978-0-9803762-6-5

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A self-help ebook on detoxification and dietary healing, applicable to all age groups - young and old alike - who wish to either maintain the health they have or reverse chronic illness. The book not only tells you how and why the diet works but also gives the practical know how of how to apply the program for your individual case, gives tips on menu planning and shopping, and comes with over 80 delicious recipes. Most importantly, it is “family friendly” so your whole family can enjoy the benefits of the diet.

In the writing of this text Kathryn has drawn from her 20 years experience in both treating patients and teaching health professionals. Most importantly, through her work as a Gerson Therapist, she has experienced the fundamental role of specific dietary protocols in the healing of chronic disease and she has witnessed at first hand the powerful laws of healing during the recovery of patients from chronic disease.

Genuine healing programs always involve detoxification. The symptoms of disease invariably arise as an adaptation ?to toxic conditions within the body and all too often we end up treating the symptoms of pollution rather than resolving the pollution itself. By restoring the environment and enabling the cells to replenish with nutrients and oxygen we ?provide the conditions for healing to occur.

This current edition covers a range of health issues, including fertility and hormonal imbalances, arthritis, osteoporosis, autoimmune disorders, allergies, chronic fatigue, insulin resistance and diabetes, heart disease, ?cancer, depression and ADHD, explains their underlying causes and shows you how you can tailor your own ?detoxification program to remove the toxic burden, restore vitality and allow the healing to begin.

All you need to know to embark on a detox program

•      Practical ways to self-manage your healing
•      Understand your condition like a professional
•      Scientific and evidence-based
•      Nutritionally balanced recipes and menu plans

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Readers say

What I most like about Kathryn’s writing is that it focuses upon communicating the truly thrilling concepts of healing through naturopathic nutrition. These can fire people with an excitement about making oneself and other people well again and can enthuse people with the sheer discovery that one’s body is not just a mechanical material entity, but, rather, is much more. All today’s students of Nutritional Medicine should enjoy that aspect. Lawrence Plaskett B.A., Ph.D., C. Chem., F.R.S.C. UK

I borrowed Dietary Healing from a friend and was just so excited by the info in it. I feel I can now take control of my chronic disease and be on the road to wellness. JS QLD

What a good read! You kept my attention all the way through! Now I need to re-read it. I am so impressed by the book - it really is so thorough - and brilliant. So practical, yet the science and important explanations are there to give the whole approach the credibility that is needed to get an individual on board with it all, to give inspiration and to encourage and initiate the confidence to get stuck in and just do it. SE USA

I have read through your new book, and I should say it is really beneficial to all who are in need of using nutrition as a means to recover their health. One of the best thing I learn from your book will be of the calcium and magnesium requirements and your book shows all readers a very responsible approach to nutrition, with precise laws of healing that should be remembered. JL Singapore

I am in the fitness profession Squash Coach aged 56yrs and without your diet I am sure I wouldn`t be able to live the great life I do. So thank you. I have converted many of my clients to your diet. MN NSW

I just want to highly recommend Kathryn Alexander’s new book “Dietary Healing” to anyone interested in having a deeper understanding of some of the science behind nutritional healing and detoxification. I have a lot of respect for her knowledge and her support of Dr. Gerson’s principles and she did an amazing job of putting all this together in a beautiful book. It also has a lot of tips and delicious recipes. AG USA

I just love the format of this new book. It’s so professional and fresh. I haven’t been able to put it down! Thank you Kathryn for all that hard work! It’s detailed, but easy enough for even a `comprehensively challenged` person like myself to understand, and if I’m smart, I’ll APPLY its info…..well here goes something! Thanks again. SI Perth

I have studied to be a naturopath and western herbalist and was astounded by how much I learnt reading your book, and disappointed in what I hadn`t learnt in my course. DC WA

I just wanted to thank you for writing such a wonderful book - in addition to giving me a the forest view on how cells work, it has kept the rash that I`ve been suffering from (for over a year) at bay. CW

The information in your book is about the best that I have seen to date and clears up many things. I will be able to use this in my practice. BB NSW

I have enjoyed your book. I particularly value all the scientific explanation of why and how the diet works. This is very unusual in my experience – people tend to just tell you what to do, which does not credit you with any intelligence. The realistic way you even point out the need to have suitable food in the fridge and the three options is also very good.” PP SA

I sat and read your book from cover to cover last night. I don`t have any background knowledge about biology, so I was pleasantly surprised to see how user friendly it was and pleased that I was able to understand a lot of the information and so begin to understand how my body works. It`s only taken me this long! I will certainly recommend it to others. RG Singapore

Kathryn, I loved your book! I have been searching for a “cure” for my ailments for years and for the first time have found something that makes sense. Anna USA

The detox has lifted me out of depression and I am starting to feel great - thanks for a great book - I have been surprised at how easy it has been. JH, SA

Thanks for the book - explains a lot in an easy to follow way. SJ, NSW

Firstly, I`d like to congratulate you on writing Dietary Healing, this book has helped me to learn and more importantly understand the principles of detoxification better than any other book or literature I have previously read. I am currently working towards a Bsc in Nutritional Therapy. Thanks you once again for producing such a great book, my copy is never far away whether it be for study or for cooking the some the fab recipes! AL UK

$29.95